I'm running obstacle races hard. I thank God for my health and the US Army for 22 years of physical training. After retiring 10 years ago, I'm still trying to stay in shape. Run in Mud Obstacle Race Training keeps me motivated.
Tuesday, September 11, 2018
Monday, September 10, 2018
Chinups, a few exercises to get you there.
Jeffrey W. Bennett, ISP is the owner of Red Bike Publishing Red Bike Publishing .
He regularly consults, presents security training, and recommends export compliance and intellectual property protection countermeasures.
He is an accomplished writer of non-fiction books, novels and periodicals. Jeff is an expert in security and has written many security books including: "Insider's Guide to Security Clearances" and "DoD Security Clearances and Contracts Guidebook", "ISP Certification-The Industrial Security Professional Exam Manual", and NISPOM/FSO Training".
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