Run 6.2
miles Farmer Carry .1 miles with 2 x 45 pound water jugs Pull three cinder
blocks with rope Swim .5 miles
I'm running obstacle races hard. I thank God for my health and the US Army for 22 years of physical training. After retiring 10 years ago, I'm still trying to stay in shape. Run in Mud Obstacle Race Training keeps me motivated.
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