I'm running obstacle races hard. I thank God for my health and the US Army for 22 years of physical training. After retiring 10 years ago, I'm still trying to stay in shape. Run in Mud Obstacle Race Training keeps me motivated.
Monday, April 8, 2013
Obstacle Race Race Training-4/6/13
Run a 5k race event or just run for personal record. If you can, compete and really work that time. Blow past your comfort zone and really challenge yourself.
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