I am still preparing for an event on Saturday. My workout is tapering as the day nears. Just want to make sure I have enough energy for the challenge
Run 2.5 miles
Stretch
I'm running obstacle races hard. I thank God for my health and the US Army for 22 years of physical training. After retiring 10 years ago, I'm still trying to stay in shape. Run in Mud Obstacle Race Training keeps me motivated.
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