It's hard to get back into working out after Memorial Day weekend. I didn't exercise much, just enjoyed family and friends. We honored those who gave their all and reflected upon their sacrifices.
But now back to the routine. Here we go:
Run 5.6 miles
10 push-ups x 10
10 dumbbell curls x 4
10 dumbbell overhead presses x 4
5 dead lifts x 4
5 pull ups with leg lifts x 6
5 gallon water can carry
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