Run 3.5 miles
Carry 5 gallon bucket of gravel for .07 miles Farmer carry 2 x 5 gallon water cans for .07 miles Walk .86 miles with heavy backpack
I'm running obstacle races hard. I thank God for my health and the US Army for 22 years of physical training. After retiring 10 years ago, I'm still trying to stay in shape. Run in Mud Obstacle Race Training keeps me motivated.
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