Run In Mud Obstacle Race Training-Independence Day 2015

How's this for a tribute run? I am in Plymouth, MA home of the Pilgrims. They gave their all for freedom, discovery, and each other. So, I decided to honor their commitment with a run through history.

Stretch and rotate for 6 minutes

Run 3.1 miles through historical land marks (here's what I saw):

Forefather's Monument

Pilgrim Graveyard

First Church in Plymouth, MA

Grist Mill

July 4th festivities

Plymouth Rock

Mayflower replica

Walk 2 miles

50 pull ups
100 push ups
150 squats