I'm running obstacle races hard. I thank God for my health and the US Army for 22 years of physical training. After retiring 10 years ago, I'm still trying to stay in shape. Run in Mud Obstacle Race Training keeps me motivated.
Saturday, March 16, 2013
Obstacle Race Training-3/16/13
Forgot to post yesterday. The last workout of the week. Run a 5k for personal record. No exercises, no hill sprints, just good old lung cleaning, blood pumping, muscle conditioning run.
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