Christmas party right after work. Not much time to work out, but I'm gonna do something. You can do, keep moving.10 Burpees
8 pull ups with leg lifts
5 burpees
7 alternate grip pull ups with leg lifts
5 burpees
8 chin ups with leg lifts
10 burpees
15 tricep dips
15 tricep dips
No comments:
Post a Comment