Great news, At the 2015 Georgia Savage Race, I came in first in my age group and qualified for the OCR World Championship.
Overall I came in 33rd.
Just had to share...
Great exercises in this book...
I'm running obstacle races hard. I thank God for my health and the US Army for 22 years of physical training. After retiring 10 years ago, I'm still trying to stay in shape. Run in Mud Obstacle Race Training keeps me motivated.
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