Obstacle 2: Chin ups with leg lifts to muscle failure
Obstacle 3: Chin ups with leg lifts to muscle failure
Obstacle 4: Alternate grip pull ups to muscle failure
Run 3.5 miles
Obstacle 5: jump over road hazards such as yard debris or recycle bins
Obstacle 6: balance on a curb
Obstacle 7: attack a hill
Obstacle 8: Pull ups to muscle failure
Obstacle 9: Pull ups to muscle failure
Obstacle 10 : Pull ups to muscle failure
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