I'm running obstacle races hard. I thank God for my health and the US Army for 22 years of physical training. After retiring 10 years ago, I'm still trying to stay in shape. Run in Mud Obstacle Race Training keeps me motivated.
Tuesday, August 19, 2014
Run in Mud Obstacle Race Training-8/19/14
Run 6.2 miles. Take your time and just stretch out the run. Make it enjoyable and below your personal record.
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