Run in Mud Obstacle Race Training-12/15/15

Still working on the pull up challenge with 200 per day. I am at 7,000 and hope to have 10,000 by the end of December. I was planning on retiring my pull ups, but might maintain a core set of reps as these obstacle races are getting tougher. I understand the rig at the latest BattleFrog event in Florida was 80 feet long. Wow, I couldn't even pass the 20-30 foot version. Oh well, onward and upward, Hooah!

Morning:

90 pull ups, chin ups and alternate grip pull ups in sets of 15, 10, and 5

Lunch:

Run 5.1 miles on fitness trail. Along the way:

50 pull ups (6, 6, 4, 4, 5, 5,  6, 4, 4, 6)

2 x monkey bars

2 x pole climb

2 x 6 chest to bar above bar pull ups

4 x 4 foot wall climb

Evening

10 pull ups x 6

5 pull ups x 4