It might be too hot to run, but not too hot to swim. This is a good Monday workout.
Swim 900 yards.
Kids in the pool? Swim around the obstacles for fun and be courteous.
I'm running obstacle races hard. I thank God for my health and the US Army for 22 years of physical training. After retiring 10 years ago, I'm still trying to stay in shape. Run in Mud Obstacle Race Training keeps me motivated.
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