I'm running obstacle races hard. I thank God for my health and the US Army for 22 years of physical training. After retiring 10 years ago, I'm still trying to stay in shape. Run in Mud Obstacle Race Training keeps me motivated.
Tuesday, January 21, 2014
Run In Mud Obstacle Race Training-1/21/14
10 burpees 10 burpees 8 pull ups with leg lifts 8 chin ups with leg lifts Hike with a 45 pound pack
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