I'm running obstacle races hard. I thank God for my health and the US Army for 22 years of physical training. After retiring 10 years ago, I'm still trying to stay in shape. Run in Mud Obstacle Race Training keeps me motivated.
Monday, January 18, 2016
Run in Mud Obstacle Race Training-1/16/16
Sets of pull ups until you complete 100 Walk 1/2 mile with 30 pound sand bag Run 5 miles
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