I'm running obstacle races hard. I thank God for my health and the US Army for 22 years of physical training. After retiring 10 years ago, I'm still trying to stay in shape. Run in Mud Obstacle Race Training keeps me motivated.
Monday, October 10, 2016
Run in Mud Obstacle Race Training-Weekend 10/8/16
5 sets of 5 hanging leg lifts using various surfaces and hand holds
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