Short workout today
Brisk 40 minute hike with 40 pounds in backpack
Jump/climb/scurry over 5 foot wall or similar obstacle x 10
Enjoy
I'm running obstacle races hard. I thank God for my health and the US Army for 22 years of physical training. After retiring 10 years ago, I'm still trying to stay in shape. Run in Mud Obstacle Race Training keeps me motivated.
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