For some it’s
a long weekend, meaning time with the family and friends and remembering a
great civil rights leader. Why not include your family on your workout? In
Huntsville, Alabama, we have a few great family spots for hiking and backpacking. One of which
is Monte Sano State Park. I took the family and we hiked some trails and
cliffs.
You can make
the trails a little more obstacle racing like by:
- Running
- Piggy-backing your children up steep grades
- Climb on rocks
- Carrying a 40 lbs backpack
- Carrying logs
- Whatever else you can imagine
- Include your family and make it fun
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