I'm running obstacle races hard. I thank God for my health and the US Army for 22 years of physical training. After retiring 10 years ago, I'm still trying to stay in shape. Run in Mud Obstacle Race Training keeps me motivated.
Wednesday, June 26, 2013
Run in Mud Obstacle Race Training-6/22/13
Here's some fun while maintaining fitness during vacation.
Play in a creek
Hold breath and look at underwater wild life through
goggles. Try to increase duration under water
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