I was in New Orleans over the weekend. We stayed near the French Quarter, so early in the morning I struck out on a run to see what I could see. I'm not good at urban running so I took it very slowly. I set my goal for 5 miles and here's my route. I ran down
The rest of the day I put on another 8 miles walking and two hikes up 9 flights of hotel stairs.
Here's my Route:
http://www.mapmyrun.com/workout/1353001699
I'm running obstacle races hard. I thank God for my health and the US Army for 22 years of physical training. After retiring 10 years ago, I'm still trying to stay in shape. Run in Mud Obstacle Race Training keeps me motivated.
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