Climb rope x 4
5 pull ups on wall climbing cleats x 10
5 pull ups on 6 x 6 board x 6
Walk 1 mile
Monkey bars x 8
I'm running obstacle races hard. I thank God for my health and the US Army for 22 years of physical training. After retiring 10 years ago, I'm still trying to stay in shape. Run in Mud Obstacle Race Training keeps me motivated.
Sunday, February 7, 2016
Run in Mud Obstacle Race Training-2/5/16
Climb rope x 4
5 pull ups on wall climbing cleats x 10
5 pull ups on 6 x 6 board x 6
Walk 1 mile
Monkey bars x 8
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment