I'm running obstacle races hard. I thank God for my health and the US Army for 22 years of physical training. After retiring 10 years ago, I'm still trying to stay in shape. Run in Mud Obstacle Race Training keeps me motivated.
Monday, July 15, 2013
Run in Mud Obstacle Race Training Question
I have a race on July 27th, that's less than 2 weeks away. When and how much do I start tapering back training?
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