Went to the local park and did an awesome workout with
the children playing near-by. I saw some people smiling as they watched me. On
closer inspection, they were Wearing Warrior Dash 5-shirts, good times.
Go to the playground
Climb up and over monkey bars
Perform monkey bar events
Climb ladders and poles supporting slides and swing sets
Do chin ups, pull ups and alternate grip pull ups
Use mulch barriers to
practice balancing obstacle requirements
Practice sprints by playing tag.
No comments:
Post a Comment