Running the Tennessee Warrior Dash on Saturday. I just got notified that my Great American Mud race entry was now transferred to the Warrior Dash AND it is only 46 miles away. That's a break for ya...So, let's scale back training
12 chin ups with leg lifts
20 push ups
Run 2 miles
I'm running obstacle races hard. I thank God for my health and the US Army for 22 years of physical training. After retiring 10 years ago, I'm still trying to stay in shape. Run in Mud Obstacle Race Training keeps me motivated.
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