Race in two days. Now it's time to pull back training just a bit.
Run 2 miles
20 push ups
5 chin ups
Stretch
I'm running obstacle races hard. I thank God for my health and the US Army for 22 years of physical training. After retiring 10 years ago, I'm still trying to stay in shape. Run in Mud Obstacle Race Training keeps me motivated.
No comments:
Post a Comment