Balance obstacle x 5
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| Find something to balance on. |
Spear throw x 5
Cinder block pull
Walk 1 mile with 25 pound back pack
Some various grips and pull ups surfaces.
I'm running obstacle races hard. I thank God for my health and the US Army for 22 years of physical training. After retiring 10 years ago, I'm still trying to stay in shape. Run in Mud Obstacle Race Training keeps me motivated.
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