I understand that the time for submitting the video to American Ninja Warrior is now up. I am playing the waiting game, praying to be one of the chosen. IN the meantime, I'll keep preparing.
Run 3.1 miles
5 pull ups with leg lifts x 6
1 minute on monkey bars
More exercises here:
I'm running obstacle races hard. I thank God for my health and the US Army for 22 years of physical training. After retiring 10 years ago, I'm still trying to stay in shape. Run in Mud Obstacle Race Training keeps me motivated.
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