Did you know the military branches sponsor mud runs. Check out who sponsors the Tough Mudder, Warrior Dash, Savage Race....yep, the military....
So, try this army physical readiness manual and get mud run fit...
I'm running obstacle races hard. I thank God for my health and the US Army for 22 years of physical training. After retiring 10 years ago, I'm still trying to stay in shape. Run in Mud Obstacle Race Training keeps me motivated.
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