I'm running obstacle races hard. I thank God for my health and the US Army for 22 years of physical training. After retiring 10 years ago, I'm still trying to stay in shape. Run in Mud Obstacle Race Training keeps me motivated.
Monday, May 25, 2015
Run In Mud Obstacle Race Training-5/22/15
Run 4 miles at a moderate pace Climb rope with 10 pull ups x 2
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