I'm running obstacle races hard. I thank God for my health and the US Army for 22 years of physical training. After retiring 10 years ago, I'm still trying to stay in shape. Run in Mud Obstacle Race Training keeps me motivated.
Saturday, August 1, 2015
Run In Mud Obstacle Race Training-7/31/15
By the time Friday comes around, I am beat. My run time slows and I am ready to rest my body. I train hard during hte work week and look forward to the restful/alternate workout the weekend brings. Run 4.1 miles on a trail 10 pull ups
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